Self-Acceptance and Self-Worth | My Brokedown Palace

top of page

🎵MY BROKEDOWN PALACE 🏰 LYRICAL LESSONS FOR LIFE🎵

Concert Crowd Energy_edited.jpg

Pick An Emotion, A Stage, or Just Explore the Blog At Your Own Pace

Search

Pink rose against a misty sunrise. Text reads, "Every silver lining's got a touch of grey." Calm and reflective mood.

Pink rose against a misty sunrise. Text reads, "Every silver lining's got a touch of grey." Calm and reflective mood.

Touch of Grey 🌿: Hard-Won Hope, the Wisdom of Aging, and What It Really Means to Get By

Jun 79 min read

A person stands on a cliff at sunset, facing an orange sky and vast landscape. Text reads I Won't Back Down, conveying determination.

A person stands on a cliff at sunset, facing an orange sky and vast landscape. Text reads I Won't Back Down, conveying determination.

I Won’t Back Down 🪨: Resilience, Recovery, and the Radical Act of Refusing to Be Broken

Jun 48 min read

Two men in suits shake hands in an alley; one is on fire. The background shows industrial buildings, creating a dramatic scene.

Two men in suits shake hands in an alley; one is on fire. The background shows industrial buildings, creating a dramatic scene.

Wish You Were Here 🩵: Grief for the Self That Mental Illness Takes, and the People Who Wait for Your Return

Jun 212 min read

Wooden dice spelling "CHANGE" on a light wood surface, blurred background. Simple, neutral tones convey a theme of transformation.

Wooden dice spelling "CHANGE" on a light wood surface, blurred background. Simple, neutral tones convey a theme of transformation.

🌊Dog Days Are Over: The Terrifying, Disorienting, Necessary Arrival of Change

May 2810 min read

The word "breathe" in neon letters hanging on a dark wall

The word "breathe" in neon letters hanging on a dark wall

Breathe Me 🪷: Emotional Loops, Identity Loss, and the Quiet Courage of Asking to Be Held

May 2412 min read

A person walks through a rainy, neon-lit city street, shielded by a transparent umbrella reflecting vibrant colors from surrounding signs and lights.

A person walks through a rainy, neon-lit city street, shielded by a transparent umbrella reflecting vibrant colors from surrounding signs and lights.

Hoobastank's "The Reason": Accountability, Self-Awareness, and the Belief That You Are Still Allowed to Change

May 219 min read

A man in a blue shirt driving a blue car looking in the side mirror

A man in a blue shirt driving a blue car looking in the side mirror

My Own Worst Enemy 😬: What Lit Got Right About the Gap Between Self-Awareness and Actually Changing

May 199 min read

Tears in Heaven 🕊️: Grief, Survival, and the Unbearable Work of Carrying On

Tears in Heaven 🕊️: Grief, Survival, and the Unbearable Work of Carrying On

Tears in Heaven 🕊️: Grief, Survival, and the Unbearable Work of Carrying On

May 179 min read

A woman driving a red car

A woman driving a red car

Fast Car 🚗: Understanding Escape, Inheritance, and the Patterns That Follow You Home

May 1411 min read

Fast Enough for You 🎸: Waiting in the Shallows: Emotional Unavailability, the Fear of Not Being Enough, and What It Costs the People Who Wait

Fast Enough for You 🎸: Waiting in the Shallows: Emotional Unavailability, the Fear of Not Being Enough, and What It Costs the People Who Wait

Fast Enough for You 🎸: Waiting in the Shallows: Emotional Unavailability, the Fear of Not Being Enough, and What It Costs the People Who Wait

May 812 min read

A person sitting on a dock having an emotional breakdown

A person sitting on a dock having an emotional breakdown

Breakdown: What Guns N’ Roses Taught Me About Self-Awareness, Helplessness, and the Gap Between Knowing and Changing 🎸

May 77 min read

Five smiling people with name tags stand arm in arm against a white brick wall. Shelves with clothing bags are visible in the background.

Five smiling people with name tags stand arm in arm against a white brick wall. Shelves with clothing bags are visible in the background.

🌟 Born This Way: Self-Acceptance, and the Radical Permission to Just Be Exactly Who You Are

Apr 307 min read

A woman running through a sunshine filled field of grass. She is silhouetted by the sunshine.

A woman running through a sunshine filled field of grass. She is silhouetted by the sunshine.

🏎️ Runnin’ Down a Dream: Tom Petty, Hope, and the Radical Act of Believing Something Good Is Still Waiting Down the Road

Apr 287 min read

🦅 Take It Easy: What the Eagles Taught Me About Slowing Down, Letting Go, and Actually Living

🦅 Take It Easy: What the Eagles Taught Me About Slowing Down, Letting Go, and Actually Living

🦅 Take It Easy: What the Eagles Taught Me About Slowing Down, Letting Go, and Actually Living

Apr 269 min read

A woman looking out over a city skyline at night with the lights shining brightly in the night time sky.

A woman looking out over a city skyline at night with the lights shining brightly in the night time sky.

🤘 It’s My Life: Bon Jovi, Defiance, and the Decision to Stop Living Someone Else’s Life

Apr 216 min read

Person meditating in lotus pose with glowing energy in vivid cosmic scene. Colorful universe backdrop, flowers, and mountains evoke serenity.

Person meditating in lotus pose with glowing energy in vivid cosmic scene. Colorful universe backdrop, flowers, and mountains evoke serenity.

🧠 Just Dropped In: Kenny Rogers, Self-Awareness, and the Radical Act of Checking In on Yourself

Dec 17, 20256 min read

Calendar on pastel watercolor background shows "2024" with past years "2001, 2002, 2023" above. Clock and tree icons depicted.

Calendar on pastel watercolor background shows "2024" with past years "2001, 2002, 2023" above. Clock and tree icons depicted.

🎂 Backwards Down the Number Line: Phish, Friendship, and Why the People Who Knew You When Are the Most Important Ones in Your Corner

Dec 15, 20259 min read

A cowboy standing by the side of the road

A cowboy standing by the side of the road

🛣️ On the Road Again: Willie Nelson, Purpose, and What Happens When You Find the Life You Actually Love Living

Dec 8, 20257 min read

Taylor Swift plays a pink guitar

Taylor Swift plays a pink guitar

🎶 Okay Fine, Taylor Swift Gets It

Dec 5, 20257 min read

Three colorful birds sing on a tree branch under a smiling sun. Text reads, "Don't worry about a thing, 'cause every little thing gonna be alright."

Three colorful birds sing on a tree branch under a smiling sun. Text reads, "Don't worry about a thing, 'cause every little thing gonna be alright."

🐦 Three Little Birds: Bob Marley, the Art of Not Worrying, and What Actually Happens When You Choose to Believe Everything Is Going to Be Alright

Dec 1, 20258 min read

RETURN TO HOME PAGE

bottom of page