top of page



From Anxious Descent to Mindful Movement: A Deeper Look at Phish's "Julius"
Music has an uncanny ability to tap into the deepest recesses of our emotional landscapes. Sometimes it’s the melody, sometimes the rhythm, and often, it’s the lyrics that resonate, offering reflections of our own experiences, struggles, and triumphs. For fans of the improvisational rock band Phish, their catalog is rich with complex musical journeys and often enigmatic lyrics. Today, we're diving into one of their high-energy, horn-driven anthems, "Julius," from their 1994 a
May 9


Embracing the Journey: Mindfulness, Gratitude, and Meditation Lessons from Phish's 'Character Zero' Lyrics
When we think about mindfulness, meditation, and gratitude, the lyrics of Phish's "Character Zero" offer intriguing insights. Let dig in!
May 2


Down with Disease, Up with Hope: Finding Mental Health Lessons in Phish
Phish, despite their improvisational reputation, weaves insightful narratives into songs. Today, we're looking at Down With Disease.
Apr 25


Parting The Curtain with Phish: Finding Peace in the Moment & Having No Regrets
Phish's "The Curtain" is a complex piece of music. For me, the line, "Please me have no regrets" is a powerful mantra for mental well being.
Apr 18


Set the Gear Shift for the High Gear of Your Soul: Phish Encourages Running Like an Antelope
Phish. The name alone evokes images of sprawling jams, intricate compositions, and a community of fans who embrace the unconventional.
Apr 11
bottom of page