Welcome back to the blog where we explore the beautiful intersection of song lyrics, mindfulness, and mental well-being. This week, we're diving deep into a classic that resonates with raw emotion and a yearning for something better: The Rolling Stones' powerful ballad, "Shine A Light." Beyond its soulful melody and Mick Jagger's heartfelt delivery, "Shine A Light" offers a poignant glimpse into the struggles of someone navigating what appears to be a difficult mental or e