Challenge:  As promised, here is a one-week meditation guide to bring mindfulness into your life. Try each of these exercises, for 10...

Let’s explore a little deeper that magical feeling of gratitude that we are all capable of, using the Eagles' song Take It Easy as the basis

How can we take lessons learned from "Take It Easy" and turn them into actionable items that have a meaningful impact on our lives?

The Eagles' iconic song "Take It Easy" is a timeless anthem filled with life lessons woven into into its lyrics. Let's dive in and explore.

"Fare you well, fare you well I love you more than words can tell Listen to the river sing sweet songs To rock my soul" -- Grateful Dead