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Parting The Curtain with Phish: Finding Peace in the Moment & Having No Regrets
Phish's "The Curtain" is a complex piece of music. For me, the line, "Please me have no regrets" is a powerful mantra for mental well being.
Apr 18
The World's Greatest Rock and Roll Band: The Story of the Rolling Stones
The Rolling Stones journey is a captivating saga of music, mayhem, and staying power. Let's dive deeper into the story of these rock legends
Apr 17
Level Up Your Meditation Practice: Week 2 Challenge
Welcome back! It’s time for Week 2 of our meditation challenge. If you missed last week, you could always go back to last Wednesday's...
Apr 16
Shine a Light on Gratitude: Finding Your Favorite Tune
Lessons in gratitude gleaned from the Rolling Stones' song "Shine A Light"
Apr 15
Shine A Light Within: Using Mindfulness to Navigate Life's Darkest Alleys
The Rolling Stones' "Shine A Light" is a song about hope and resilience in the face of adversity. In the darkest of times, there is light.
Apr 14
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