Life is challenging. The only way to survive is to be resilient. That is what the Grateful Dead's "Touch of Grey" reminds us.

Phish. The name alone evokes images of sprawling jams, intricate compositions, and a community of fans who embrace the unconventional.

Let's take the scenic route through the highs, the lows, and the legendary moments that made the Eagles band legends of American music.

This week we are exploring the intersection of music and BiPolar II by diving into the the Eagles' classic, "Take It Easy."

Challenge:  As promised, here is a one-week meditation guide to bring mindfulness into your life. Try each of these exercises, for 10...